What Kind of Toothpaste Should You Buy?
It is common to see commercials and advertisements where a brand of toothpaste earns approval from a majority of dentists. Despite this trend, not every toothpaste can clean your teeth equally. With the range of toothpastes available on the market today, it can be difficult to sift through the advertising and branding to find the best toothpaste for you.
Everyone has different dental needs to consider, but there are some general factors that go into picking out a toothpaste. Ingredients, feel, and effectiveness for different kinds of dental problems go a long way in protecting the health of your mouth and gums.
Toothpaste With Fluoride
Fluoride is one of the most important ingredients for toothbrushing. It is commonly found in toothpastes as either sodium fluoride or stannous fluoride. Fluoride can prevent tooth decay, strengthen teeth, prevent cavities, and improve resistance to many common dental problems.
Many toothpaste brands contain fluoride. Surveys and studies suggest brands of Colgate Cavity Protection and Crest ProHealth as the best choices for general dental health. These products also contain fluoride. Regardless of the brand you chose, fluoride-containing toothpaste should be at the top of your priority list.
Toothpaste for Sensitive Teeth
Sensitive teeth is the result of receding gums and tooth wear, which can happen over time without proper dental care. When the enamel, the outermost layer of your teeth, get worn down, a more sensitive layer known as dentin gets exposed. Eating, drinking, and brushing your teeth can scrape the dentin and cause discomfort and pain. People often turn to better brushing habits to help.
However, certain ingredients in toothpaste can irritate the mouth and make brushing an uncomfortable or even painful experience. People with sensitive teeth tend to look for toothpaste that reduces discomfort while still providing a thorough clean.
Some toothpastes can help combat sensitivity. While toothpaste cannot restore receded gums, ingredients like potassium nitrate, fluoride, and stronium chloride can cover up sensitive areas. Toothpastes designed to reduce teeth sensitivity include brands of Sensodyne, Colgate, and Arm & Hammer toothpastes.
Different Ways Toothpaste Can Clean Your Teeth
Brushing your teeth shouldn’t just remove plaque or fight off bad breath. It can also prevent other long-term dental problems. Good toothpaste and brushing habits can also remove stains and prevent forms of gum disease, like gingivitis.
Ingredients other than fluoride can keep your dental health up until your next visit to the dentist. Calcium carbonate is an effective stain and plaque remover, and is less likely to harm the gums. Zinc citrate is another ingredient that can serve the same purpose. Some brands use baking soda as a cleaning agent, but baking soda can leave a gritty feel in the mouth afterwards.
Many people look for teeth-whitening options to brighten up their smile, and use tooth-whitening toothpaste for this reason. Some toothpaste brands use charcoal and claim it whitens teeth, but this claim has not been backed up by the American Dental Association.
Effective toothpaste can also keep your gums healthy. Your gums are another area that toothpaste can treat and improve. Gingivitis, gum bleeding, and can lead to receding gums, gum disease, and other issues. If you have ongoing dental problems, you may want to change the brand of toothpaste you buy to prevent further damage.
Common cleaning ingredients in toothpaste can fight plaque buildup and prevent dental problems, but combining them with good brushing habits can be even more effective. Brushing too hard, or using bristles that are too hard can cause gum recession and bleeding even with quality toothpastes.
Keep Your Teeth and Gums Healthy in the Long-Term
Using effective toothpaste, practicing good brushing habits, and flossing can prevent serious dental problems, but they are less effective in treating problems that are already there. For problems like excessive plaque buildup, receding gums, chronically sensitive teeth, and other issues, seeing a dentist is your best option. Seeing a dentist regularly can also prevent and spot dental problems that might go unnoticed without a visit to the office.
Consulting with your dentist is one of the best ways to find the right toothpaste, brushing habits, and routines that work for you. Call us today for a dentist you can trust with your health.